<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Rooted & Wild Living]]></title><description><![CDATA[Rooted & Wild Living]]></description><link>https://www.rootedandwildliving.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 03 Nov 2026 08:04:16 GMT</lastBuildDate><atom:link href="https://www.rootedandwildliving.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[And Then There Were 3!]]></title><description><![CDATA[My first yoga class ~]]></description><link>https://www.rootedandwildliving.com/post/and-then-there-were-3</link><guid isPermaLink="false">499bbff5-488d-4512-9569-a4a5b3ca134f</guid><pubDate>Fri, 10 Apr 2026 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbff4e_0ca4c1cc77d94520a14c4b00cfcec707~mv2.webp/v1/fit/w_1000,h_900,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bethany </dc:creator></item><item><title><![CDATA[A Metta Meditation, a practice of Love &#38; Kindness for this Valentines Day]]></title><description><![CDATA[On This Valentines Day ~]]></description><link>https://www.rootedandwildliving.com/post/a-metta-meditation-a-practice-of-love--kindness-for-this-valentines-day</link><guid isPermaLink="false">8c6c7af6-df90-44fe-8832-0f06d613c864</guid><pubDate>Sat, 14 Feb 2026 16:18:12 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbff4e_85ee156587e2428a8bba772cedc82cd4~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bethany </dc:creator></item><item><title><![CDATA[A quick and easy chest rub that you can make in 15 minutes!]]></title><description><![CDATA["Gotta eat a pound of dirt before ya die"  ~My mom, (and I couldn't agree more)]]></description><link>https://www.rootedandwildliving.com/post/a-quick-and-easy-chest-rub-that-you-can-make-in-15-minutes</link><guid isPermaLink="false">63bab818-da80-4200-a1ce-9f251480a2aa</guid><pubDate>Fri, 14 Mar 2025 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbff4e_0b4d018ee11846d3bc57ae952c109497~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bethany </dc:creator></item><item><title><![CDATA[Your Vision For The Future, Starts With "Cut &#38; Paste"]]></title><description><![CDATA["The future belongs to those who believe in the beauty of their dreams."   Eleanor Roosevelt]]></description><link>https://www.rootedandwildliving.com/post/your-vision-for-the-future-starts-with-cut--paste</link><guid isPermaLink="false">a1cc1a09-14c4-4e74-b3ad-bb7713f657ad</guid><pubDate>Fri, 28 Feb 2025 16:13:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbff4e_f8afe4979a7a47049efb03de5007beff~mv2.webp/v1/fit/w_1000,h_993,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bethany </dc:creator></item><item><title><![CDATA[If you keep showing up, I'll keep showing up]]></title><description><![CDATA[I'm back on the wagon - so here goes nothing ~]]></description><link>https://www.rootedandwildliving.com/post/if-you-keep-showing-up-ill-keep-showing-up</link><guid isPermaLink="false">a45fec54-afb6-44aa-8146-4a26765cf00a</guid><pubDate>Tue, 04 Feb 2025 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbff4e_72beb5ac1c284013a31069758861e3b9~mv2.webp/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bethany </dc:creator></item><item><title><![CDATA[Pinecones, Fire &#38; The Beauty Of The Dark - Celebrating The Winter Solstice]]></title><description><![CDATA[My friend and his pinecone story ~]]></description><link>https://www.rootedandwildliving.com/post/pinecones-fire--the-beauty-of-the-dark---celebrating-the-winter-solstice</link><guid isPermaLink="false">3c4238ef-4186-4c38-b716-befd51c0e308</guid><pubDate>Sat, 21 Dec 2024 16:07:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbff4e_81028587c06648819220101e04c2a4d7~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bethany </dc:creator></item><item><title><![CDATA[To embrace Change or not to embrace Change, THAT is the question.]]></title><description><![CDATA["The only thing we have to fear is, fear itself" ]]></description><link>https://www.rootedandwildliving.com/post/to-embrace-change-or-not-to-embrace-change-that-is-the-question-</link><guid isPermaLink="false">f3a3f68f-155d-4ab1-9fb1-471b3dcd1912</guid><pubDate>Thu, 05 Dec 2024 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbff4e_b36085f44f9a4984b56f5a96acb481ea~mv2.webp/v1/fit/w_640,h_426,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bethany </dc:creator></item><item><title><![CDATA[Your PRESENCE is the best PRESENT you can offer]]></title><description><![CDATA[How The Window came to bee ~]]></description><link>https://www.rootedandwildliving.com/post/your-presence-is-the-best-present-you-can-offer</link><guid isPermaLink="false">d8c87310-b23c-40d2-bc30-3482b5cccb79</guid><pubDate>Thu, 14 Nov 2024 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/dbff4e_b2ddc3a4c125441b9908afc8325d510a~mv2.webp/v1/fit/w_938,h_754,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bethany </dc:creator></item></channel></rss>